Since having her own children, Julia found yoga a beautiful way to connect with them and have fun together. After working as a primary school teacher for 16 years, Julia made the decision to train to be a children’s yoga teacher. She has trained with Rainbow Kids Yoga, Mini Me Yoga, and All Generations Yoga and Pilates.
Julia is now a children and families’ yoga teacher offering classes which help families connect with each other through yoga and mindfulness. Julia offers parent and baby, parent and toddler, family workshops and after school classes.
As a Mini Me Yoga Ambassador, Julia also trains adults (parents, grandparents, childminders, teachers etc.) how to deliver simple yoga and mindfulness sessions to the children in their lives.
Yoga has been part of Julia’s life since University and she has found it extremely beneficial for dealing with stress and anxiety, Julia felt compelled to take the British Wheel of Yoga Foundation course 1 and 2 to develop her own practise more.
We are thrilled that Julia is part of the Bump to Baby Reality Team and we all look forward to helping more parents connect and bond with their baby during the regular classes which will be held at Leek Wootton Village Hall.