Prep4birth Pregnancy Yoga is a unique, gentle movement and relaxation class suitable from 14 weeks of pregnancy. Enjoy yoga inspired movements and breathing to help with common pregnancy niggles such as nausea, indigestion, fluid retention and backache as well as preparing key birthing muscles for labour and aiding optimum positioning of baby. Each class ends with a wonderful guided relaxation giving you precious time to fully relax and bond with your baby.
All sessions are facilitated on a Monday 19.30 until 20.30 at Kingsley School, Beauchamp Avenue, Leamington Spa, CV32 5RD.
Places are limited and booking is essential. Terms and Conditions apply and all attendees are required to complete a health questionnaire.
To guarantee a place you need to book a block of 5-7 sessions for £50-£70 – All block dates listed below. Classes do not run on Bank Holidays.
If there is space for you to start during a block, we will work out a pro-rata payment for the remainder of the block. If your due date is before the end of a block you can pay weekly if you prefer.
If you wish to trial a class and there is space, a single payment of £10.00 is required. This will be deducted from a block if you continue with us.
|Eight||6 weeks||11th, 18th December, 8th, 15th, 22nd, 29th January||£60|
|Nine||6 weeks||5th, 12th, 19th, 26th February, 5th, 12th March||£60|
|Ten||6 weeks||19th, 26th March, 16th, 23rd, 30th April, 7th May||£60|